HPSC Communications – Page 16 – High Park Ski Club Blog

2023-01-042023-01-01

Welcome More New Instructors!

The Downhill Snow School would like to welcome 7 New Instructors to the team this season! Check out who they are and what their favourite things to do are. Keep your eyes out as we introduce you over the next several weeks. Today we introduce Jackson Huang, Ski Instructor and Carmen Lopez, Snowboard Instructor.

Jackson Huang

Why I became an instructor – My drug of choice is white powder. Ski instructing provides the goods and those to share it with.

Why I love the club – It’s full of addicts like me.

Ski memory: The final run of sensational week of backcountry skiing at Fairy Meadow, before the helicopter flight back to reality in Golden…a perfect run in pristine white.

Carmen Lopez

Hi everyone, my name is Carmen, and I am back with High Park Snow Club as a member and a snowboard instructor for the much anticipated 2022-2023 snow season! My first-time setting foot on a board was in 2000 in Ottawa; shortly after, I gave up my skis to surf the solid slopes. My two most memorable snowboard experiences were with Selkirk Powder outback guided tours at Schweitzer Mountain, Idaho, and split-boarding at Bridger Bowl, Montana.

I have been a certified instructor since 2005, and have enjoyed instructing children, adolescents, and adults, when I have had the time between work, school and travel. This year I have made the commitment to HPSC because they are the friendliest and longest running organized snow club in Toronto, who encourage and expect only the highest standards from their instructors, and who also know how to have a great time! I’m looking forward to meeting the new and returning snowboard enthusiasts, and working alongside the amazing HPSC ski, snowboard and cross-country instructors to make this post-pandemic winter season epic!

2022-12-212023-01-03

President’s Message: Happy Winter Solstice!

Dear HPSC friends,

December 21 is the Winter Solstice – the official beginning of winter. Beginning tomorrow, each day starts to get longer. This time of year most religions and cultures have some sort of holiday or festival that celebrates new life or a rebirth. This year our club is also celebrating a rebirth. Over the last three seasons, we have tried to do what we could to keep our club going, to provide an experience which is at the core of High Park Ski Club. While we still need to be careful, things are feeling much closer to normal than they have been in a long time.

This time of the year also represents the beginning of the most crucial 90 days in the annual HPSC calendar. We work all year long for what happens in the next three months. In the last couple of weeks, we have held our First Tracks Holiday event, our first downhill day trip, our first overnight trip, and day trips have opened for registration.

Our membership numbers continue to grow each day! Over the holidays, please talk to your family and friends about the club and encourage them to join us!

Things are moving forward for what I hope will be one of the best HPSC seasons ever!

Happy Holidays to each and every member!!

Justin Graham

President, High Park Ski Club

2022-12-192022-12-19

Welcome New Instructors!

Bob Casson

Hello, I am a returning instructor at HPSC. I initially joined HPSC in 2001 as my ski buddies were raising families and were not available to do the week long ski trip with the ‘boys’. I started taking lessons to meet fellow skiers and realized that I was not a good technical skier. Over the first few seasons I became friends with many fellow skiers and continued my skill development. With encouragement from the trainers, I took my Level 1. My goal was to have more exposure to improve on my skiing, but initially I did not have the desire to teach. However, once I started teaching, I found that I enjoyed the satisfaction of helping improve one’s ability and the enjoyment of skiing on more challenging terrain regardless of their ability.

I taught for 3 seasons with HPSC, getting my Level 2. An opportunity arose and I was hired to teach at Big White Ski Resort near Kelowna BC. Skiing on a mountain the size of Big White and the expanse of terrain available and the “Okanagan Champagne Powder ” challenged you, especially the daily training sessions helped develop your skill and the number of lessons taught helped fine tune your teaching/skiing.

During my first season, a fellow instructor commented that ‘You should go to Australia’ to which I replied, ‘They have snow there?’. It was often noted that if you want to teach, go to Australia, if you want to ski, go to New Zealand. Wanting to continue working on my teaching, I spent the next 4 seasons at Mt. Hotham in Australia. It is an inverted ski resort with the village at the top of the mountain. The last 2 seasons, I taught 1448 and 1500 students and over 220 lessons per season.

I continued to be involved with various programs at Big White for the next few years. After my 4th season, Josh Foster, the Ski & Board School Director asked me to be his Assistant Director to the Adult side of the Ski & Board School which I continued for the next 11 seasons, before I retired. After 15 seasons, the transient life made my decision to return to Ontario. I had the opportunity to work for one of the best instructors in Canada and my staff made working a joy. With Covid during my last season, I was able to teach more than a handful of lessons a season and it reinforced my enjoyment of teaching.

I look forward to renewing friendships and teaching again to see the smile on their face when they take the next step.

Cheers! Bob

Jay Son

I have been snowboarding for more than 20 years (I can’t believe it has been that long!) and an instructor for about 3 years. I love snowboarding because it makes me fully focused and forget everything else in life while snowboarding. What I like about HPSC is how it has allowed me to meet great people with different backgrounds from the city I live in. By meeting and interacting with other HPSC instructors and members, I feel I have matured as a person and learned how to be respectful to others. 🙂 My favourite ski memory is riding down a slope covered with a lot of powder at Revelstoke Mountain, which felt like riding on silk.

2022-11-232022-12-13

President’s Message – A Time for Thanks…Part Two

Dear HPSC Friends,

As you read this, I will be on my way in Pittsburgh to celebrate American Thanksgiving with my close friend Tricia, her husband and their two girls. Which is why I see this as another time to give thanks.

It is not a stretch to say that the first two years of being President were not exactly what I had envisioned for the club. So a big thank you to all of you who have kept the faith in our club by renewing your membership and to all the new members who have joined this year. And of course, a thank you to those who have talked up our club to your friends and family. Word of mouth is one of our most effective ways of gaining new members!

I also want to thank the returning members, new members, and potential members who came out this fall to our weekly SkiFit. Our final session was this past Saturday. On average we had about 35 to 40 participants each Saturday, which is about the same as pre-pandemic. A thank you also goes out to John McHutchion and Karen Evans for once again leading the sessions, and to all the weekly volunteers for leading the various hiking groups.

As we get closer to the start of the season, there will be a number of announcements from our Downhill and Cross-country teams on Facebook and in SnoBiz regarding their portfolios. Please pay attention and read all the information that is published.

One area we are trying to re-establish as a club are social events, so I am happy to mention that we will be having our First Tracks Holiday Party on December 8th. Please see the article below for more details. I hope to meet as many of you as possible at the party.

On a personal note, as many of you may know I am a huge Toronto Argonaut fan, so I also want to give thanks for our big win in the Grey Cup game this past Sunday. As a point of interest, the Argos now have more championships than all of the other major Toronto sports teams combined!

Cheers!

Justin Graham

President, High Park Ski Club

2022-11-222022-11-23

Basic Information About Concussion

We love to ski! The twists and turns, the pivoting and edging, the thrill of the next hill and run, the fresh outdoors, the thrill of the ride! While we take precautions to ski safely, unfortunately, accidents sometimes do happen. It is good to have some basic information about concussion awareness. We minimize the impact of the severity of any head injury by wearing helmets.

Of note, loss of consciousness is not necessary for a person to have sustained a concussion. While there has been controversy in the scientific community regarding criteria for traumatic brain injury and concussion, what is now commonly accepted is that among several criteria is some alteration in awareness associated with biomechanical forces to the head sufficient to cause neuropathological changes to the brain.

The good news is that for cases of mild concussion/mild traumatic brain injury, the physiological disruptions to the brain (and associated impairments in attention, memory, and information processing speed) generally resolve for the majority of individuals within days or weeks.

Symptoms associated with concussion include (but are not limited to): headaches, nausea, vomiting, dizziness. As well, there may be impairments in orientation, short term memory, and information processing speed.

As first line responders, ski patrol may ask some basic questions about a person’s awareness and orientation. For example, asking the person’s name, day of the week, birthdate, etc. This information may be of subsequent benefit if further cognitive testing is conducted. The following link shows some of the questions on a standardized assessment of concussion.

https://newburghschools.org/files/departments/athletics/ConcussionTestForm.pdf

Given that loss of consciousness is not a requirement for a determination for sustaining a concussion, it is always good to speak to ski patrol if you have had a fall and hit your head with any sufficient force which you think might be of concern. Remember: in the vast majority of cases, the natural course of events is for the brain to fully heal when there have been minor physiological disruptions.

Jonathan Siegel

HPSC Instructor

2022-10-12

Last chance to try out roller skiing!

In conjunction with Ski Fit, HPSC is offering members a chance to try it out in High Park. In small groups (we have four pairs of roller skis), we will cover safety, the basic manoeuvres, how to slow and stop, how to cross uneven pavement, and point out hazards and how to avoid them. We will also cover equipment and where to get it and good places in the city you could ski.

Our last chance to try is

Oct. 22 9:30-10:15 am

Location: High Park. Meet at the Grenadier Cafe parking lot.

Equipment:

Bike helmet (mandatory)
Ski boots (mandatory – see below under booking)
Gloves (any kind, mandatory)
Optional, but highly recommended: knee and elbow pads. Spills on concrete can happen leading to scrapes. But we will be doing slow manoeuvres on flat pavement.

Prerequisites: being a current HPSC member (this will be checked), the above equipment, experience skiing on snow (skate and/or classic, whatever roller skiing you want to try), and a desire to learn!

To book your spot: email crosscountry@hpsc.ca with the date you are interested and the type of ski boots you will bring (skate NNN, classic NNN or classic/skate SNS with the older Profil bindings that have one metal bar. If you have SNS bindings with two bars, our roller skis won’t work). If you have your own roller skis, you are welcome to attend. He

2022-09-292024-02-09

Our Fresh New Logo – a perspective from the designer

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2022-09-29

Overnight Bus Trip Sign-up is Coming!

Detailed descriptions and pricing will be posted any day now on the web site in preparation for sign up on Thursday, October 13 at 8 pm sharp.

Members on last year’s cancelled mid-week Tremblant trip have been contacted by email and can sign up early (front of the line) for this specific trip, but they will need to confirm their FOTL spot by October 3. Remaining spots will be opened to the rest of our members on October 13.

Overnight Bus Trips – opening on Thursday October 13 at 8pm:

W1 Tremblant, QC – Dec 16-18, 2022

W2 Holiday Valley, NY – Jan 27-29, 2023

W3 Tremblant mid-week – Jan 29 – Feb 2, 2023 (downhill and cross country)

W4 Killington, VT – Feb 12-17, 2023

W5 Orford, QC – Feb 17-20, 2023 – Family Day (XC/Snowshoe)

W6 Jay Peak, VT – Mar 5-9, 2023

W7 Tremblant, QC – Mar 24-26, 2023 (Downhill, Snowboarding, XC)

Spaces are still available on the following charter trips:

C1 Jackson Hole WY, C3 Whistler BC, C7 Jasper AB

COVID update – If you sign up for a long trip (charter or bus) you will be required to be meet the government guidelines in effect at the time of travel in Canada and at your destination country. This may mean providing proof of vaccination and booster status. Masks will be required on the bus portion of trips. HPSC recommends that you ensure you have adequate medical and cancellation insurance and carefully review the dates and limitations on refunds.

2022-09-29

A unique opportunity to try out roller skiing!

Looking for a way to get in shape for ski season or work on your technique in the off-season? Roller skiing is cross-country ski specific dryland training that will achieve both goals! It’s also a fun sport in its own right.In conjunction with Ski Fit, HPSC is offering members a chance to try it out in High Park. In small groups (we have four pairs of roller skis), we will cover safety, the basic manoeuvres, how to slow and stop, how to cross uneven pavement, and point out hazards and how to avoid them. We will also cover equipment and where to get it and good places in the city you could ski.

Lesson options:
October 1, 9:30 – 10:15 am
October 8, 9:30 – 10:15 am
October 22, 9:30 -10:15 am

Location: High Park. Meet at the Grenadier Cafe parking lot.

Equipment:
Bike helmet (mandatory)
Ski boots (mandatory – see below under booking)
Gloves (any kind, mandatory)
Optional, but highly recommended: knee and elbow pads. Spills on concrete can happen leading to scrapes. But we will be doing slow manoeuvres on flat pavement.

To book your spot: email crosscountry@hpsc.ca with the date you are interested and the type of ski boots you will bring (skate NNN, classic NNN or classic/skate SNS with the older Profil bindings that have one metal bar. If you have SNS bindings with two bars, we don’t have skis for you). If you have your own roller skis, you are welcome to attend. Heather will confirm your participation prior to the first session.

Heather SteelDirector,
Cross-Country Skiing and Snowshoeing
crosscountry@hpsc.ca

2022-09-29

HPSC Annual General Meeting 2022

The Annual General Meeting is an important and legally required event for the club. This is the chance to discuss the past year, review our financial position and find out plans for the upcoming year. There are a number of standard motions that are required to be passed for the club to function, as well as any proposed changes to our club By-laws. So I personally want to thank all of the members who took the time to attend our AGM on September 20 at the National Yacht Club in person or virtually. With those in-person, online, and with a number of proxy votes we were able to reach the required quorum and therefore proceed with the meeting.

Just some highlights . . .

After two years of the pandemic, we are in very good shape financially, basically breaking even, due in part to cost containment, a shortened season, as well as windfall revenue from a couple of investments that came due this past year. For specific information, please read the AGM Report available on our website under About Us/Club Documents. You need to be logged into the site to access this file.

We were also able to pass a number of by-law changes regarding member meetings. The pandemic forced upon us the use of virtual meetings for our AGM and Election over the last two years. Now that things are opening up and we are able to resume in-person meetings, we wanted to update the By-laws to recognize the use of virtual or hybrid meetings and how voting during such meetings should be done. In addition, the definition of what constitutes quorum was made clearer; as well adding clarifications regarding the use of proxy votes.

Justin Graham

President