| Downhill Ski School is pleased to welcome seven new instructors joining the roster for the 2023-24 season! Today we introduce you to Matt Dimond and Lisa Price. Watch for more announcements in subsequent issues of SnoBiz. |
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| Matt Dimond Very happy to have returned to High Park (2022/23 season) where I first started my ski journey with Peg Mc Phedran at Blue back in 2018. I was coming from 10 years of snowboarding. I decided last season I needed a bigger challenge than just skiing for myself and hoping for small improvements. So, I started on the instructor training development opportunities with CSIA and within HPSC ski school. I am looking forward to this next chapter in my ski journey as I continually develop my teaching skills to best serve the High Park club members. My home base hill now is Mount St Louis. My other activities on the snow are trying to get in a few days of XC skiing and snowshoeing when in Quebec. My off snow activities are mainly focused on stand up paddle boarding (SUP) and refining those skills with some novice races. I recently obtained a Paddle Canada Instructor certification.I look forward to connecting with High Park members every week. |
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| Lisa Price I am thrilled to be joining the High Park Snow School as a Ski Instructor this year. I recently achieved my L3 certification, and I am excited to share my skills and knowledge with the High Park Ski Club community. I have been skiing since my early teens and absolutely love the sport, the environment and meeting like-minded people who love to ski. Winter is my most favourite season!I have taught for many years at Devil’s Glen and Snow Valley. See you all very soon! |
Ever thought of becoming a ski instructor?
Hi everyone! Our downhill snow school is looking for enthusiastic snowboard and ski instructors for next season.
You will make friends for life, have a chance to help other members of the club to improve, and get access to a whole new world of development. Volunteer instructors also get some perks that help defray the cost of teaching, including:
- Lift ticket or pass reimbursement
- Transportation to/from the hill
- Cost offset on long trips when you teach
- Access to our great afternoon sessions, Tremblant training with level 4s, and instructor training reimbursement
- Small stipend
…plus, we have a TON of fun on snow and off snow!
Qualifications to teach with us include one of the following: CSIA level 2+, OR CSIA level 1 + HPSC Instructor Training, OR CASI level 1+.
If you are keen to help your fellow members, have a good attitude, and have met these requirements, please reach out to me at downhillsnowschool@hpsc.ca to express interest and to get access to our application form. We are recruiting until August 30, 2023.
Christine Bellerose
Director, Downhill Skiing and Snowboarding
More success for our amazing instructors!
Our Director of Cross-Country and Snowshoeing, Heather Steel, in addition to arranging and running a very challenging season of trips, also achieved a personal goal of passing the Level 3 CANSI instructor certification. Well deserved congratulations, Heather!!
Congratulations are also on order to Ephraim Fernandez, who recently achieved his Level 2 certification!
The excellence of our instructors are one of the things that make our club great! Thanks to all of you!
 Heather Steel .jpg) Ephraim Fernandez |
Celebrating Instructor Successes!
The Downhill Snow School is excited to celebrate some significant instructor achievements! Please join me in congratulating our instructors:
Kerry Kupecz has attained her Level 2 certification. The CSIA Level 2 is a significant step up from the Level 1 and a milestone in every instructor’s development.
In addition, Laura Shepherd challenged the Level 3 teach exam and has now attained the Level 3 partial – teach certification. The level 3 exam is an advanced certification and recognized internationally.
Lastly, I challenged the ski exam and attained full Level 3 certification.
Congratulations to our instructors for their success on exams. You have made our snow school proud!
David Manning
Snow School Director, Director of Downhill Skiing & Snowboarding
…and new CSIA level 3 🙂
Kerry Kupecz
Laura Shepherd
David Manning
President’s Message – Spring is here
As it does every year, spring has arrived. And with it a slight sadness since it also means the end of our active ski season. The conditions in March were some of the best of the season after a slow start. I want to congratulate our Director of Downhill Daytrips, Amy Lam, and our Director of Cross-Country and Snowshoeing, Heather Steel, for running successful seasons.
Seeing all of the pictures from our recent club trips to Pragelato Club Med in Italy, Jasper, Tremblant, and for the first time the new Charlevoix Club Med in Quebec, I admit to being a bit jealous. Thank you to Kim Wiebe, our Director of Long Trips and her Long Trips Committee for planning and executing such a fantastic collection of trips. Looking forward to seeing what is being planned for next season!
The end of our season also signals the club Election night when new Directors are elected. Election night this year is April 26 and we will again be conducting a hybrid meeting, in person at the National Yacht Club and online via Zoom. The bios of those running for the open spots will be published in the next SnoBiz. The official notice will be sent out in the next couple of weeks.
I want to acknowledge and congratulate some outstanding recent achievements by members of our Snow School. David Manning, our current Director of Snow School, achieved a long-time goal of obtaining his Level 3 Instructor certification. Laura Shepherd, successfully achieved her Level 3 Teaching certification. And Kerry Kupecz received her Level 2 certification. Congratulations to all of you! And to all of our members of the Snow School and cross-country instructors for doing such a great job teaching our members.
And finally, it was also a pleasure meeting and talking with so many members at our St. Patrick’s Day event at the Quail and Firkin. Thank you for coming out and supporting the club social events. In my view it is one of the things that binds together the various parts of our club! I want to thank our Social Director, Jennifer Beatty for organizing such a successful event.
Justin Graham
President, High Park Ski Club
Welcome More New Instructors!
 Joe Saliba I joined HPSC many years ago as a step 3. After a few years of amazing lessons, I made it all the way to step 9. I left the club when I got married and had kids. I got my Level 1 and taught at Glen Eden for many years. I later got my Level 2 and eventually my Level 3. I am now a returning member. I really love skiing and as such, would like to share my passion with others and help them improve their skiing. I’ve done many amazing ski trips with the club and have been able to ski in some exciting destinations around the world. I met many people in the club whom I’m still friends with after all these years. |
Ephraim Fernandez My life changed during my first Frosh week – I discovered the U of T Ski Club, joined it and got hooked forever. I learned to ski with minimal instruction but skied with a patroller friend and picked up what I could. Over the years, I refined my style and perfected my bad habits. Kids and work made skiing a minor part of winter for many years, but youthful strong abs and quads allowed for lots of fun, mostly with family. About 15 years ago when my kids left the nest, I joined HPSC and started over. I unlearned my ski style and High Park’s wonderful instructors taught me how to use my new shaped skis from Step 3 up. It’s now time to give back by teaching those who want to learn how to have fun in Winter. From Breckenridge to Mt. Ste. Anne and Killington, Chamonix and Zermatt to Innsbruck – so many memories, for so many years skiing bareheaded except for the coldest days. Now always helmeted. I look forward to skiing with many of you this winter and those following. Thinking snow! Herbert Hoff I joined the Club in 1984 and participated in several social committees up until I took Instructor Training on skis in 1987. I successfully passed my first CSIA level 1 course in March of 1988 and achieved my Level 2 two years later. I have the honor of being the first person to have ever put a snowboard into a bus bin for a HPSC trip on the way up to Mount St. Louis. If looks could kill, then I was a dead man several times over.  It all worked out in the end as Ron Dean and I became the first Certified Snowboard Instructors in the winter season of 1994-1995, the first year that CASI officially organized. I was the first Snowboard Instructor to reach a Level 2 and 3 and Level 1 Course Conductor status as a HPSC member. I stayed on as a member for 17 years then became a Dad which kiboshed opportunities to continue teaching with the Club. I had the pleasure of serving on the Executive for several years including a couple of seasons as the Director of Skiing for the club. I also organized and ran the High Park Inline Skate Club with as many as 130 members who enjoyed the summer season riding local trails and destinations such as Niagara Falls and the Kingston/Gananoque area. For the interim years, when not with HPSC, I taught skiing and snowboarding at Earl Bales Ski Centre primarily focusing on the adaptive and integrated program for challenged children. My favourite ski/snowboard destinations are surprisingly not the big mega resorts; rather, I rank Sutton and Stoneham as great spots for all around good times – the glades, night skiing, the food, accommodations and ambiance. Looking forward to “Good Times” on the snow with HPSC again this coming season! |
Welcome More New Instructors!
The Downhill Snow School would like to welcome 7 New Instructors to the team this season! Check out who they are and what their favourite things to do are. Keep your eyes out as we introduce you over the next several weeks. Today we introduce Jackson Huang, Ski Instructor and Carmen Lopez, Snowboard Instructor.
Jackson Huang
Why I became an instructor – My drug of choice is white powder. Ski instructing provides the goods and those to share it with.
Why I love the club – It’s full of addicts like me.
Ski memory: The final run of sensational week of backcountry skiing at Fairy Meadow, before the helicopter flight back to reality in Golden…a perfect run in pristine white.
Carmen Lopez
Hi everyone, my name is Carmen, and I am back with High Park Snow Club as a member and a snowboard instructor for the much anticipated 2022-2023 snow season! My first-time setting foot on a board was in 2000 in Ottawa; shortly after, I gave up my skis to surf the solid slopes. My two most memorable snowboard experiences were with Selkirk Powder outback guided tours at Schweitzer Mountain, Idaho, and split-boarding at Bridger Bowl, Montana.
I have been a certified instructor since 2005, and have enjoyed instructing children, adolescents, and adults, when I have had the time between work, school and travel. This year I have made the commitment to HPSC because they are the friendliest and longest running organized snow club in Toronto, who encourage and expect only the highest standards from their instructors, and who also know how to have a great time! I’m looking forward to meeting the new and returning snowboard enthusiasts, and working alongside the amazing HPSC ski, snowboard and cross-country instructors to make this post-pandemic winter season epic!
Welcome New Instructors!
Bob Casson
Hello, I am a returning instructor at HPSC. I initially joined HPSC in 2001 as my ski buddies were raising families and were not available to do the week long ski trip with the ‘boys’. I started taking lessons to meet fellow skiers and realized that I was not a good technical skier. Over the first few seasons I became friends with many fellow skiers and continued my skill development. With encouragement from the trainers, I took my Level 1. My goal was to have more exposure to improve on my skiing, but initially I did not have the desire to teach. However, once I started teaching, I found that I enjoyed the satisfaction of helping improve one’s ability and the enjoyment of skiing on more challenging terrain regardless of their ability.
I taught for 3 seasons with HPSC, getting my Level 2. An opportunity arose and I was hired to teach at Big White Ski Resort near Kelowna BC. Skiing on a mountain the size of Big White and the expanse of terrain available and the “Okanagan Champagne Powder ” challenged you, especially the daily training sessions helped develop your skill and the number of lessons taught helped fine tune your teaching/skiing.
During my first season, a fellow instructor commented that ‘You should go to Australia’ to which I replied, ‘They have snow there?’. It was often noted that if you want to teach, go to Australia, if you want to ski, go to New Zealand. Wanting to continue working on my teaching, I spent the next 4 seasons at Mt. Hotham in Australia. It is an inverted ski resort with the village at the top of the mountain. The last 2 seasons, I taught 1448 and 1500 students and over 220 lessons per season.
I continued to be involved with various programs at Big White for the next few years. After my 4th season, Josh Foster, the Ski & Board School Director asked me to be his Assistant Director to the Adult side of the Ski & Board School which I continued for the next 11 seasons, before I retired. After 15 seasons, the transient life made my decision to return to Ontario. I had the opportunity to work for one of the best instructors in Canada and my staff made working a joy. With Covid during my last season, I was able to teach more than a handful of lessons a season and it reinforced my enjoyment of teaching.
I look forward to renewing friendships and teaching again to see the smile on their face when they take the next step.
Cheers! Bob
Jay Son
I have been snowboarding for more than 20 years (I can’t believe it has been that long!) and an instructor for about 3 years. I love snowboarding because it makes me fully focused and forget everything else in life while snowboarding. What I like about HPSC is how it has allowed me to meet great people with different backgrounds from the city I live in. By meeting and interacting with other HPSC instructors and members, I feel I have matured as a person and learned how to be respectful to others. 🙂 My favourite ski memory is riding down a slope covered with a lot of powder at Revelstoke Mountain, which felt like riding on silk.
Basic Information About Concussion
We love to ski! The twists and turns, the pivoting and edging, the thrill of the next hill and run, the fresh outdoors, the thrill of the ride! While we take precautions to ski safely, unfortunately, accidents sometimes do happen. It is good to have some basic information about concussion awareness. We minimize the impact of the severity of any head injury by wearing helmets.
Of note, loss of consciousness is not necessary for a person to have sustained a concussion. While there has been controversy in the scientific community regarding criteria for traumatic brain injury and concussion, what is now commonly accepted is that among several criteria is some alteration in awareness associated with biomechanical forces to the head sufficient to cause neuropathological changes to the brain.
The good news is that for cases of mild concussion/mild traumatic brain injury, the physiological disruptions to the brain (and associated impairments in attention, memory, and information processing speed) generally resolve for the majority of individuals within days or weeks.
Symptoms associated with concussion include (but are not limited to): headaches, nausea, vomiting, dizziness. As well, there may be impairments in orientation, short term memory, and information processing speed.
As first line responders, ski patrol may ask some basic questions about a person’s awareness and orientation. For example, asking the person’s name, day of the week, birthdate, etc. This information may be of subsequent benefit if further cognitive testing is conducted. The following link shows some of the questions on a standardized assessment of concussion.
https://newburghschools.org/files/departments/athletics/ConcussionTestForm.pdf
Given that loss of consciousness is not a requirement for a determination for sustaining a concussion, it is always good to speak to ski patrol if you have had a fall and hit your head with any sufficient force which you think might be of concern. Remember: in the vast majority of cases, the natural course of events is for the brain to fully heal when there have been minor physiological disruptions.
Jonathan Siegel
HPSC Instructor
I’m a new XC member – where can I find information?
Welcome! We’re happy to have you in the club and looking forward to skiing and/or snowshoeing with you this season. We’re planning a relatively normal season, pending procedures at the resorts (which will not be clear until later).
We know that being a new member comes with a lot of questions – and we’ve got you covered. Below find website and blog links where you should find all the information you need. The cross-country pages are kept updated; if the information isn’t yet there, we don’t yet know it! Information is updated as it becomes available. Given the ongoing COVID situation, it is taking time to confirm information with the resorts.
You should also be contacted by a HPSC ambassador – sometime this fall – who can answer your questions. We will also be holding a new member info virtual session in November.
We would appreciate it if you would take the time to see if your question is answered in the following resources before reaching out. We’re busy planning the season (and with our day jobs!). But if you can’t find the answer online, we are happy to help.
The most detailed information (on day trips and lessons) can be found on our FAQ page: https://hpsc.ca/Cross-Country-FAQ
Here is a XC ski/snowshoe 101 resource sheet I created last year, with ski tips (since we weren’t able to offer trips and lessons yet): https://blog.hpsc.ca/wp-content/uploads/2021/02/Cross-Country-Skiing-101-Resource-Sheet.pdf
The schedule will be posted when ready (later November) here: https://hpsc.ca/Cross-Country-Day-Trips-Registration
Curious about what happens on a day trip? This was written in 2019, but should be largely applicable, with maybe a few tweaks, this year. But, it will give you an idea: https://blog.hpsc.ca/2019/11/what-to-expect-on-a-xc-day-trip/
While no one can give you a definitive answer, here is some advice how to choose between classic and skate skiing: https://blog.hpsc.ca/2020/10/classic-vs-skate-whats-the-difference-and-what-do-i-choose/
Looking for ski gear? This is my most comprehensive advice for what and where to buy: https://blog.hpsc.ca/2019/10/gear-talk-skis-poles-boots-edition/
Questions about waxing those new skis? Check out this: https://blog.hpsc.ca/2019/11/gear-talk-wait-what-i-need-to-wax-waxless-skis/
Looking for snowshoe gear? This is my most comprehensive advice for what and where to buy: https://blog.hpsc.ca/2019/10/gear-talk-snowshoe-edition/
Wondering what to wear when skiing and snowshoeing? Look no further than here: https://blog.hpsc.ca/2019/11/gear-talk-clothing-edition/
Want to ski in the city? It’s possible when we have enough snow! https://blog.hpsc.ca/2021/02/yes-you-can-ski-in-high-park-or-any-other-park/
